4/01/2015

HOW TO STOP SMOKING WITH NATURAL REMEDIES

Quitting smoking is a real challenge, but there are small natural remedies that will make you say goodbye once and for all the cigarettes !
For every smoker comes sooner or later the time when you try to break once and for all the love story with the package of cigarettes : Some succeed, but many do not make it!
How do you overcome that incredible desire to squeeze between your fingers thecigarette ? Among the natural remedies there are some that help you forget the smoke and make you pass those sudden attacks in which the only thing I think they are, the cigarettes !
The valerian , the passion flower and lime are all herbs shown to relax and pass nervousness and insomnia: for smokers who feel the nervousness skyrocket when they stop smoking, these herbs are a good help!
One clove of garlic will help ex-smokers to avoid the typical weight gain: the purifying of ' garlic will indeed be of great help for those who want to say goodbye to cigarettes. Before you eat them leave to soak the slices in milk: bad breath and heaviness not assail you!
And when the urge to smoke just does not seem volervi paid leave in a handkerchief two drops of essential oil of lavender and the smell will make you forget the tobacco!

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